Sweet Potato Curry Recipe

Name: Sweet Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons curry powder; 1 pinch salt; 12 lb vegetarian chicken substitute (seitan, etc); 1 tablespoon canola oil; 1 shallot, chopped; 2 garlic cloves, minced; 1 teaspoon chili flakes; 1 pinch sugar; 1 stalk lemongrass (cut into smaller pieces); 14 inch piece gingerroot, grated; 1 cup vegetable stock; 1 cup cauliflower; 1 cup light coconut milk; 12 large yellow onion, cut into wedges (or 1 whole smaller onion); 1 small sweet potato, peeled and chopped into 1-inch pieces

Servings: persons

2 tablespoons curry powder
1 pinch salt
12 lb vegetarian chicken substitute (seitan, etc)
1 tablespoon canola oil
1 shallot, chopped
2 garlic cloves, minced
1 teaspoon chili flakes
1 pinch sugar
1 stalk lemongrass (cut into smaller pieces)
14 inch piece gingerroot, grated
1 cup vegetable stock
1 cup cauliflower
1 cup light coconut milk
12 large yellow onion, cut into wedges (or 1 whole smaller onion)
1 small sweet potato, peeled and chopped into 1-inch pieces

1
Take 1T of the curry powder with salt, add the chicken and coat.
2
Set this aside while prepping the rest.
3
Heat oil on medium heat, add shallot and garlic and cook for about 30 seconds.
4
Then add chili flakes and the remainder of the curry powder.
5
Stir about 10 seconds.
6
Add chicken and cook until golden.
7
Add sugar, lemongrass, ginger and stock.
8
Bring to boil.
9
Add sweet potato, cauliflower, onion and the coconut milk.
10
Cook this for 15 minutes or until all veggies are tender.
11
*I added a little more water while I was cooking, depending on how you like your curry you may or may not want to.

2926

kcal

Calories

Fat

144

Carbs

439

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons curry powder, 1 pinch salt, 12 lb vegetarian chicken substitute (seitan, etc), 1 tablespoon canola oil, and more.

Yes, Sweet Potato Curry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet Potato Curry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions