Sweet Potato & Black Bean Hash Recipe

Name: Sweet Potato & Black Bean Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 3 teaspoons dried thyme leaves; 3 -4 tablespoons olive oil; 1 sweet red pepper, chopped; 4 cups peeled cubed sweet potatoes (1/2 inch cubes); 8 ounces shiitake mushrooms, thinly sliced; 2 (15 ounce) cans black beans, drained and rinsed; salt & pepper; 3/4 cup crumbled goat cheese; 6 eggs, poached

Servings: persons

1 large onion, chopped
3 teaspoons dried thyme leaves
3 -4 tablespoons olive oil
1 sweet red pepper, chopped
4 cups peeled cubed sweet potatoes (1/2 inch cubes)
8 ounces shiitake mushrooms, thinly sliced
2 (15 ounce) cans black beans, drained and rinsed
salt & pepper
3/4 cup crumbled goat cheese
6 eggs, poached

1
In large skillet, saute onion and thyme in oil until onion is tender, about 5 minutes.
2
Add red pepper and sweet potatoes; saute until potatoes begin to soften, about 8 minutes.
3
Add mushrooms; saute 5 minutes. Stir in beans and cook until potatoes are tender, about 5 minutes.
4
Season to taste with salt and pepper.
5
Spoon vegetable mixture onto plates; sprinkle with goat cheese.
6
Top hash on each plate with one egg; sprinkle with chives.

1269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large onion, chopped, 3 teaspoons dried thyme leaves, 3 -4 tablespoons olive oil, 1 sweet red pepper, chopped, and more.

Yes, Sweet Potato & Black Bean Hash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato & Black Bean Hash

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