How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato And Sunflower Seed Loaf?

You need 11 ingredients. The key ingredients include: 2 cups flour, 1 tsp baking soda, 2 tsp mixed spice, such as pumpkin pie spice, 1/2 tsp ground nutmeg, and more.

Is Sweet Potato And Sunflower Seed Loaf suitable as general?

Yes, Sweet Potato And Sunflower Seed Loaf falls under the General category and is a great choice for this type of meal.

How do I store leftover Sweet Potato And Sunflower Seed Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato And Sunflower Seed Loaf Recipe

Name: Sweet Potato And Sunflower Seed Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups flour; 1 tsp baking soda; 2 tsp mixed spice, such as pumpkin pie spice; 1/2 tsp ground nutmeg; 5 oz dried figs, coarsely chopped; 1 1/4 cups sugar; 1 1/2 cups mashed cooked sweet potato; 8 tbsp (1 stick) butter, melted; 2 None eggs, lightly beaten; 1/4 cup milk; 1/4 cup sunflower seeds

Try this homemade Sweet Potato And Sunflower Seed Loaf recipe the whole family will love. Made with flour, baking soda, mixed spice and ground nutmeg. E…

This Sweet Potato And Sunflower Seed Loaf relies on simple, everyday ingredients such as flour, baking soda, ground nutmeg and dried figs, coarsely chopped. It comes together quickly and makes 4 servings, at about 907 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet Potato And Sunflower Seed Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

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