How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato And Rice Salad?

You need 11 ingredients. The key ingredients include: 1 cup brown rice, 1 small sweet potato, peeled and coarsely chopped, 1 lb grape tomatoes, halved, 2 None green onions, thinly sliced, and more.

Is Sweet Potato And Rice Salad suitable as salads?

Yes, Sweet Potato And Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sweet Potato And Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Potato And Rice Salad Recipe

Name: Sweet Potato And Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice; 1 small sweet potato, peeled and coarsely chopped; 1 lb grape tomatoes, halved; 2 None green onions, thinly sliced; 2/3 cup fresh basil leaves, coarsely chopped; 1 1/2 oz arugula; None None FOR THE BALSAMIC DRESSING; 2 tbsp orange juice; 1 tbsp balsamic vinegar; 1 tsp olive oil; 1 clove garlic, crushed

Fresh, crisp and full of flavor — this Sweet Potato And Rice Salad is a must-try. Made with brown rice, sweet potato, grape tomatoes and green onions. E…

This Sweet Potato And Rice Salad relies on simple, everyday ingredients such as brown rice, grape tomatoes, halved, arugula and orange juice. It comes together quickly and makes 4 servings, at about 245 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet Potato And Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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