How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Pepper And Mango Salad ?

You need 16 ingredients. The key ingredients include: Dressing, 2 tbsp granulated sugar (30 ml), 2 tbsp honey (30 ml), juice of 2 limes (1/3 cup/75 ml), and more.

Is Sweet Pepper And Mango Salad suitable as salads?

Yes, Sweet Pepper And Mango Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sweet Pepper And Mango Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Pepper And Mango Salad Recipe

Name: Sweet Pepper And Mango Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing; 2 tbsp granulated sugar (30 ml); 2 tbsp honey (30 ml); juice of 2 limes (1/3 cup/75 ml); 1 tbsp soy sauce (15 ml); 3 tbsp garlic-flavoured olive oil (45 ml); 2 tsp chopped fresh cilantro (10 ml); 1 tsp grated lime zest (5 ml) Pinch salt; Salad; 1 each sweet red, yellow, green, and orange pepper, diced; 1 sweet light green pepper, diced (optional); 1 jalapeno pepper, finely chopped; 1/2 red onion, chopped; 2 large firm mangoes, chilled; 1/4 cup sliced almonds, toasted (60 ml); 1 tsp sesame seeds, toasted (optional) (5 ml)

Fresh, crisp and full of flavor — this Sweet Pepper And Mango Salad is a must-try. Made with Dressing, sugar, honey and soy sauce. Easy step-by-step ins…

This Sweet Pepper And Mango Salad relies on simple, everyday ingredients such as dressing, granulated sugar (30 ml), honey (30 ml) and soy sauce (15 ml). It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet Pepper And Mango Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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