Try this homemade Sweet Pea Spread recipe the whole family will love. Made with frozen sweet peas, garlic, extra-virgin olive oil and lemon juice. Easy …
This Sweet Pea Spread relies on simple, everyday ingredients such as garlic cloves, chopped, extra-virgin olive oil and salt, to taste. It comes together quickly and makes 4 servings, at about 266 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026