Sweet 'N' Spicy Breakfast Hash With Tofu Recipe

Name: Sweet 'N' Spicy Breakfast Hash With Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the hash; 1 tablespoon vegetable oil; 1 cup finely chopped red onion; 1 large jalapeno, chopped; Kosher salt, to taste; Freshly ground pepper; 4 cups peeled, roasted sweet potatoes, 1-inch cubed; 2 tablespoons ketchup; 4 tablespoons Worcestershire sauce; 8 ounces baked tofu, diced; 4 teaspoons chopped parsley; For serving; Scallions, chopped; Hot sauce; Ketchup

Servings: persons

For the hash
1 tablespoon vegetable oil
1 cup finely chopped red onion
1 large jalapeno, chopped
Kosher salt, to taste
Freshly ground pepper
4 cups peeled, roasted sweet potatoes, 1-inch cubed
2 tablespoons ketchup
4 tablespoons Worcestershire sauce
8 ounces baked tofu, diced
4 teaspoons chopped parsley
For serving
Scallions, chopped
Hot sauce
Ketchup

1
1. In a nonstick skillet, heat the oil over medium-high heat. Add the onions and the jalapeno, and season with salt and pepper. Cook until golden, about 5 minutes.
2
2. Add the cubed potatoes, ketchup and Worcestershire sauce, and season with salt. Press the mixture down into the skillet, reduce the heat to medium and cook until golden, about 5 to 7 minutes.
3
3. While the potatoes are cooking, cut the tofu into quarter-inch dice, about the same size as the potatoes. When potatoes are cooked, gently add diced tofu.
4
4. Place the hash on a plate and top with parsley. Serve with scallions, hot sauce and ketchup, if desired.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: For the hash, 1 tablespoon vegetable oil, 1 cup finely chopped red onion, 1 large jalapeno, chopped, and more.

Yes, Sweet 'N' Spicy Breakfast Hash With Tofu falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet 'N' Spicy Breakfast Hash With Tofu

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