Sweet Crunchy Muggy Moopla

Name: Sweet Crunchy Muggy Moopla
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rice; 2 cups water; 1 teaspoon salt; 1 teaspoon brown rice vinegar; 1 tablespoon sesame oil; 1 tablespoon brown sugar; 2 tablespoons sunflower seeds; ¼ cup flax seed meal; ½ cup raw almonds (or other crunchy snutty things); ¼ cup raisins (or other dry squishy fruits)

Eats Now Editorial Team · 442 kcal · General

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Sweet Crunchy Muggy Moopla – a delicious recipe with rice, water, salt, brown rice vinegar, sesame oil, brown sugar. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup rice
2 cups water
1 teaspoon salt
1 teaspoon brown rice vinegar
1 tablespoon sesame oil
1 tablespoon brown sugar
2 tablespoons sunflower seeds
¼ cup flax seed meal
½ cup raw almonds (or other crunchy snutty things)
¼ cup raisins (or other dry squishy fruits)

1
cook rice according to instructions mix all ingredients eat a small portion, this is powerful stuff!
2
eat some more eat a little bit more go play.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup rice, 2 cups water, 1 teaspoon salt, 1 teaspoon brown rice vinegar, and more.

Yes, Sweet Crunchy Muggy Moopla falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
442 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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