How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet and Spicy Summer Dip?

You need 6 ingredients. The key ingredients include: 1 cup no-sugar-added nonfat vanilla yogurt (8 oz.), ¼ cup unsweetened applesauce, ¼ teaspoon ground cinnamon, apple, cored and sliced (optional), and more.

Is Sweet and Spicy Summer Dip suitable as snacks & appetizers?

Yes, Sweet and Spicy Summer Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Sweet and Spicy Summer Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet and Spicy Summer Dip Recipe

Name: Sweet and Spicy Summer Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup no-sugar-added nonfat vanilla yogurt (8 oz.); ¼ cup unsweetened applesauce; ¼ teaspoon ground cinnamon; apple, cored and sliced (optional); pear, cored and sliced (optional); vanilla wafer (optional)

Sweet and Spicy Summer Dip – a delicious recipe with no-sugar, unsweetened applesauce, ground cinnamon, apple, pear, vanilla wafer. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 cup no-sugar-added nonfat vanilla yogurt (8 oz.)
¼ cup unsweetened applesauce
¼ teaspoon ground cinnamon
apple, cored and sliced (optional)
pear, cored and sliced (optional)
vanilla wafer (optional)

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Quick Info

Servings
4 servings
Calories
181 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Sweet and Spicy Summer Dip

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