Sweet And Sour Vegies

Name: Sweet And Sour Vegies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, sliced; 1/2 green pepper, sliced; 3/4 tsp. ginger; 1/2 tsp. garlic powder; 1/2 tsp. salt; 1/2 tsp. cayenne pepper; 1/2 tsp. chili powder; 2 Tbsp. vegetable oil; 1 c. canned tomatoes with juice; 1 c. pineapple juice; 1 Tbsp. honey; 1/4 c. tomato paste; 2 c. crushed pineapple and juice; 1 Tbsp. vinegar

Eats Now Editorial Team · 194 kcal · Soups & Stews

Jump to Recipe

Sweet And Sour Vegies – a delicious recipe with onion, green pepper, ginger, garlic powder, salt, cayenne pepper. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 small onion, sliced
1/2 green pepper, sliced
3/4 tsp. ginger
1/2 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. cayenne pepper
1/2 tsp. chili powder
2 Tbsp. vegetable oil
1 c. canned tomatoes with juice
1 c. pineapple juice
1 Tbsp. honey
1/4 c. tomato paste
2 c. crushed pineapple and juice
1 Tbsp. vinegar

1
Sauce together the onion, green pepper, ginger, garlic powder, salt, cayenne pepper and chili powder in the vegetable oil until vegies are soft.
2
Add tomatoes, pineapple juice and tomato paste. Boil moderately, then reduce to simmer.
3
Add crushed pineapple, honey and vinegar.
4
Simmer.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 small onion, sliced, 1/2 green pepper, sliced, 3/4 tsp. ginger, 1/2 tsp. garlic powder, and more.

Yes, Sweet And Sour Vegies falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
194 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Wedding Soup
Butternut Squash-Chipotle Bisque
Kohlsuppe (Cabbage Soup)
Vegetable Chipotle Chili (Ww Core or 3 Points)

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy