Sweet And Sour Turkey Meatballs Recipe

Name: Sweet And Sour Turkey Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. (about 1 1/4 lb.) fresh lean ground turkey; 1/4 c. finely chopped onion; 1/3 c. dry bread crumbs; 1 jar (9 oz.) sweet and sour sauce, divided; 1 egg white, lightly beaten; 1/8 tsp. ground pepper; vegetable cooking spray; 2 c. bean sprouts; 1 red bell pepper, cut into 1-inch pieces; 1 c. snow peas; 2 1/2 c. cooked rice

Servings: persons

1 pkg. (about 1 1/4 lb.) fresh lean ground turkey
1/4 c. finely chopped onion
1/3 c. dry bread crumbs
1 jar (9 oz.) sweet and sour sauce, divided
1 egg white, lightly beaten
1/8 tsp. ground pepper
vegetable cooking spray
2 c. bean sprouts
1 red bell pepper, cut into 1-inch pieces
1 c. snow peas
2 1/2 c. cooked rice

1
In medium bowl, combine ground turkey, onion, bread crumbs, 2 tablespoons sweet and sour sauce, egg white and ground pepper; blend well.
2
Form into 15 meatballs, each about 1 1/2 inches in diameter.
3
Coat bottom of large nonstick skillet generously with cooking spray.
4
Place skillet over medium-high heat and heat about 30 seconds.
5
Add meatballs; cook 6 to 7 minutes, or until browned on all sides, turning frequently.
6
Reduce heat to low; stir in remaining sweet and sour sauce.
7
Place bean sprouts, bell pepper and snow peas over meatballs.
8
Cover and cook 8 to 10 minutes, or until meatballs are no longer pink in center.
9
Stir mixture; serve over rice.

723

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pkg. (about 1 1/4 lb.) fresh lean ground turkey, 1/4 c. finely chopped onion, 1/3 c. dry bread crumbs, 1 jar (9 oz.) sweet and sour sauce, divided, and more.

Yes, Sweet And Sour Turkey Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet And Sour Turkey Meatballs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions