Sweet And Sour Quorn Recipe

Name: Sweet And Sour Quorn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 onions, sliced; 1/2 green pepper, sliced; 1 celery rib, sliced; 8 ounces Quorn tenders; 1 (16 ounce) bag frozen sugar snap peas; 1 (20 ounce) can pineapple chunks in juice; 3 tablespoons brown sugar; 2 tablespoons cornstarch; 1/4 cup vinegar; 2 tablespoons soy sauce

Servings: persons

2 tablespoons vegetable oil
2 onions, sliced
1/2 green pepper, sliced
1 celery rib, sliced
8 ounces Quorn tenders
1 (16 ounce) bag frozen sugar snap peas
1 (20 ounce) can pineapple chunks in juice
3 tablespoons brown sugar
2 tablespoons cornstarch
1/4 cup vinegar
2 tablespoons soy sauce

1
Heat oil in skillet.
2
Add onions and cook while stirring until softened.
3
Add sliced peppers and continue stir frying another couple of minutes.
4
Add celery, followed by quorn and sugar snap peas.
5
Drain can of pineapple and add chunks to stir fry.
6
Mix drained juice with the brown sugar, cornstarch, vinegar and soy sauce.
7
Add liquids to stir fry.
8
Continue cooking and stirring until the sauce is thickened and the the peas are cooked.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 onions, sliced, 1/2 green pepper, sliced, 1 celery rib, sliced, and more.

Yes, Sweet And Sour Quorn falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Quorn

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