Sweet And Sour Chicken Tenders – a delicious recipe with egg, cornstarch, garlic salt, chicken, vegetable oil, cider vinegar. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat the oven to 375 degrees F (190 degrees C).
2
Pour cornstarch and garlic salt into a large resealable bag.
3
Dip chicken pieces in beaten egg. Remove and drop chicken into cornstarch mixture and seal the bag.
4
Shake the chicken in the bag until all pieces are fully coated.
5
Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes.
6
Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.
7
Arrange the browned chicken in a baking dish; pour the vinegar mixture over the chicken.
8
Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 40 minutes.
688
kcal
Calories
17
g
Fat
44
g
Carbs
86
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 egg, beaten, 1/2 cup cornstarch, 1 teaspoon garlic salt, 10 chicken tenders, and more.
Yes, Sweet And Sour Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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