Sweet And Sour Chicken Recipe

Name: Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. margarine; 1 tsp. vegetable oil; 1/2 lb. chicken cutlets, cut into cubes; 1/2 c. sliced green or red bell peppers; 1/2 c. sliced onion; 1/2 c. quartered mushrooms; 1 small garlic clove, sliced; 1/2 c. drained canned crushed pineapple (no sugar added); 1 1/2 tsp. ketchup; 1 tsp. firmly packed light or dark brown sugar; 1 tsp. cider vinegar; 1/2 packet (about 1/2 tsp.) instant chicken broth and seasoning mix; 1 large plum tomato, blanched, peeled, seeded and sliced; 1/4 diagonally sliced scallions (green onions)

Servings: persons

1 tsp. margarine
1 tsp. vegetable oil
1/2 lb. chicken cutlets, cut into cubes
1/2 c. sliced green or red bell peppers
1/2 c. sliced onion
1/2 c. quartered mushrooms
1 small garlic clove, sliced
1/2 c. drained canned crushed pineapple (no sugar added)
1 1/2 tsp. ketchup
1 tsp. firmly packed light or dark brown sugar
1 tsp. cider vinegar
1/2 packet (about 1/2 tsp.) instant chicken broth and seasoning mix
1 large plum tomato, blanched, peeled, seeded and sliced
1/4 diagonally sliced scallions (green onions)

1
In 9 or 10-inch skillet heat margarine and oil together until margarine is bubbly and mixture is hot; add chicken and saute, stirring frequently, until lightly browned, about 5 minutes.
2
Add peppers, onion, mushrooms and garlic and cook, stirring occasionally, until vegetables are tender-crisp, about 5 minutes. In blender container combine pineapple, ketchup, sugar, vinegar and broth mix and process until pureed, scraping down sides of container as necessary.
3
Pour pureed mixture over chicken and vegetables in skillet and stir to combine; bring to a boil. Reduce heat to low; add tomato and scallions, stir to combine, and cook until flavors blend, about 5 minutes.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tsp. margarine, 1 tsp. vegetable oil, 1/2 lb. chicken cutlets, cut into cubes, 1/2 c. sliced green or red bell peppers, and more.

Yes, Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Chicken

How did you like this recipe?

Frequently Asked Questions