Sweet And Sour Chicken Recipe

Name: Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless skinless chicken breasts; 1 cup cornstarch; 2 eggs; 1/4 cup canola oil; 1 cup brown rice; 3/4 cup sugar; 4 tablespoons ketchup; 1/2 cup vinegar; 1 tablespoon soy sauce; 1 teaspoon garlic salt

Servings: persons

1
Preheat oven to 325.
2
Cut boneless chicken breasts into chunks.
3
Season with salt and pepper.
4
Dip chicken in cornstarch and then in beaten egg.
5
Fry in a little oil until brown but not cooked through.
6
Place in a single layer in a baking dish.
7
Mix sauce ingredients (last five ingredients in the list) together and pour over chicken.
8
Bake for one hour at 325 degrees. Turn chicken every 15 minutes.
9
About 45 minutes before chicken is done, prepare rice according to package directions.
10
If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.
11
Serve over hot, cooked rice.

786

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 boneless skinless chicken breasts, 1 cup cornstarch, 2 eggs, 1/4 cup canola oil, and more.

Yes, Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Chicken

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