Sweet And Sour Chicken Recipe

Name: Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g chicken breasts, diced; 2 teaspoons olive oil; pepper; salt; Sauce part 1; 1 medium onion, sliced; 2 teaspoons olive oil; 1/2 cup pineapple, pieces; 1/4 cup bell pepper, finely diced; Sauce part 2; 1/4 cup brown sugar; 1/4 cup ketchup; 1/4 cup vinegar (I used cider vinegar); 1/4 cup pineapple juice; 1/4 cup water; 2 teaspoons cornflour

Servings: persons

300 g chicken breasts, diced
2 teaspoons olive oil
pepper
salt
Sauce part 1
1 medium onion, sliced
2 teaspoons olive oil
1/2 cup pineapple, pieces
1/4 cup bell pepper, finely diced
Sauce part 2
1/4 cup brown sugar
1/4 cup ketchup
1/4 cup vinegar (I used cider vinegar)
1/4 cup pineapple juice
1/4 cup water
2 teaspoons cornflour

1
["In a small saucepan saute the onion in olive oil over a low-medium heat until soft but not brown.", "Drain any excess, mix with the pineapple pieces and bell peppers and set aside.", "Rinse the saucepan, add the ""sauce part 2"" ingredients and mix thoroughly.", "Bring to a gentle boil stirring constantly until sauce starts to thicken slightly, remove from heat and stir through the ""sauce part 1"" ingredients. I did this in advance and refrigerated a while.", "Season chicken with salt and/or pepper as desired.", "Cook chicken pieces in oil over medium - high heat for around 7-10 minutes until cooked through.", "Meanwhile gently warm back up the sauce and serve over the top along with rice or couscous."]

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 300 g chicken breasts, diced, 2 teaspoons olive oil, pepper, salt, and more.

Yes, Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Chicken

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