Sweet And Crispy Sesame Chicken Recipe

Name: Sweet And Crispy Sesame Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Boneless chicken breast, trimmed and cut into bite size chunks; 3 tbsp Low sodium soy sauce, or substitute; 1 tbsp Olive oil; 3 tsp Honey or agave syrup; 1/4 cup Garlic powder; 2 tbsp White, untoasted sesame seeds (or to taste); 1 pinch Black pepper; 1 pinch Ground ginger; 1 pinch Ground cinnamon; 2 cup Whole wheat flour (or regular flour); 1 tsp Minced garlic; 1 as needed Coconut oil for cooking chicken

Servings: persons

1 lb Boneless chicken breast, trimmed and cut into bite size chunks
3 tbsp Low sodium soy sauce, or substitute
1 tbsp Olive oil
3 tsp Honey or agave syrup
1/4 cup Garlic powder
2 tbsp White, untoasted sesame seeds (or to taste)
1 pinch Black pepper
1 pinch Ground ginger
1 pinch Ground cinnamon
2 cup Whole wheat flour (or regular flour)
1 tsp Minced garlic
1 as needed Coconut oil for cooking chicken

1
Combine all ingredients except for the chicken, minced garlic, coconut oil, and flour in a bowl.
2
You can add more pepper, ground ginger, and ground cinnamon to taste.
3
I use a pinch or two of each.
4
Coat chicken with flour and set aside
5
In a large skillet add small amount of Coconut oil (about a tsp to a tbsp), minced garlic and chicken.
6
Brown the chicken lightly on medium to medium high heat.
7
After the chicken is cooked add the sauce.
8
Stir the sauce around the chicken and cook for a few minutes on medium to low heat.
9
Don't let sauce boil it thickens very quickly.

814

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb Boneless chicken breast, trimmed and cut into bite size chunks, 3 tbsp Low sodium soy sauce, or substitute, 1 tbsp Olive oil, 3 tsp Honey or agave syrup, and more.

Yes, Sweet And Crispy Sesame Chicken falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Sweet And Crispy Sesame Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions