Fresh, crisp and full of flavor — this Surprise! Salad Or Dessert is a must-try. Made with pineapple, pecans, instant vanilla pudding mix and pie filli…
This Surprise! Salad Or Dessert relies on simple, everyday ingredients such as cool whip (light), pecans, chopped and pie filling (your favorite). It comes together quickly and makes 4 servings, at about 297 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026