Supercharged Greek Spinach Salad Recipe

Name: Supercharged Greek Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups fresh spinach leaves; 10 cherry tomatoes or 1 medium tomatoes, chopped; ⅓ cup cucumber, chopped; 10 kalamata olives, sliced; 12 shallot, sliced; ⅓ cup feta cheese, crumbled; 4 ounces tempeh, coarsely grated; 2 tablespoons fresh oregano leaves or 1 teaspoon dried oregano; 2 tablespoons balsamic vinegar; 4 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon pepper; ¼ teaspoon ground nutmeg; 1 teaspoon dried oregano

Servings: persons

4 cups fresh spinach leaves
10 cherry tomatoes or 1 medium tomatoes, chopped
⅓ cup cucumber, chopped
10 kalamata olives, sliced
12 shallot, sliced
⅓ cup feta cheese, crumbled
4 ounces tempeh, coarsely grated
2 tablespoons fresh oregano leaves or 1 teaspoon dried oregano
2 tablespoons balsamic vinegar
4 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
¼ teaspoon ground nutmeg
1 teaspoon dried oregano

1
Chop vegetables and toss tomato, olive, cucumber, and feta with washed spinach leaves, in a large salad bowl.
2
Heat 2 tbsp olive oil in a frying pan.
3
Coarsely grate tempeh and add to oil with fresh oregano (or 1 tsp dried).
4
Fry over medium heat until browned.
5
Set aside tempeh and put frying pan back on stove.
6
Fry shallots in pan until browned.
7
Remove from heat and add to tempeh, place in fridge to cool.
8
Mix vinegar, remaining olive oil, and spices in a cup.
9
Whisk with fork until blended.
10
Pour dressing over salad, add cooled tempeh/shallot mix, and toss lightly.
11
Serve in two bowls.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 cups fresh spinach leaves, 10 cherry tomatoes or 1 medium tomatoes, chopped, ⅓ cup cucumber, chopped, 10 kalamata olives, sliced, and more.

Yes, Supercharged Greek Spinach Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Supercharged Greek Spinach Salad

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