Super Simple Vegan Black Bean Burgers

1. 1

   Preheat Oven to 425u00b0F.

2. 2

   Use either the cooked black beans or 1 15.5 oz can but not both and use either instant oatmeal or coarsely grind the old-fashioned oats in a food processor or coffee grinder and use those.

3. 3

   Drain and rinse the black beans.

4. 4

   Mash the black beans coarsely. You want some half beans and bean pieces left. If you mash them too much your burgers will fall apart.

5. 5

   Add the spices and liquid smoke and mix to combine.

6. 6

   Add the oatmeal and mix until it has a uniform texture.

7. 7

   Measure 1/3 cup portions and shape into patties.

8. 8

   Place your patties on a greased or parchment paper lined cookie sheet.

9. 9

   Bake for 7-10 minutes until color changes and they appear crispy.

10. 10

    Carefully flip burgers.

11. 11

    Bake until remaining side appears crispy. It should take about 7-10 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.