Super Salad — Salads recipe

Super Salad

Eats Now Editorial Team  · 168 kcal  · Salads

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Fresh, crisp and full of flavor — this Super Salad is a must-try. Made with fruit cocktail, pineapple, mandarin oranges and instant vanilla pudding mix.…

This Super Salad relies on simple, everyday ingredients such as (16 oz.) can fruit cocktail, instant vanilla pudding mix, miniature marshmallows and whipped topping (cool whip). It comes together quickly and makes 4 servings, at about 168 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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