How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Salad?

You need 7 ingredients. The key ingredients include: 6 cups lettuce, torn into bite sized pieces, 12 red bell pepper, chopped, 1 medium cucumber, sliced, ⅓ cup walnuts, chopped, and more.

Is Super Salad suitable as salads?

Yes, Super Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Super Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Super Salad Recipe

Name: Super Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups lettuce, torn into bite sized pieces; 12 red bell pepper, chopped; 1 medium cucumber, sliced; ⅓ cup walnuts, chopped; ¼ cup pumpkin seeds; 1 medium apple, chopped; ½ cup chickpeas, canned is fine, rinsed and drained

Super Salad – a delicious recipe with red bell pepper, cucumber, walnuts, pumpkin seeds, apple, chickpeas. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

6 cups lettuce, torn into bite sized pieces
12 red bell pepper, chopped
1 medium cucumber, sliced
⅓ cup walnuts, chopped
¼ cup pumpkin seeds
1 medium apple, chopped
½ cup chickpeas, canned is fine, rinsed and drained

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
219 kcal
Category
Salads

Eats Now Editorial Team

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