Super Quick Canned Boiled Mackerel & Tomato Spaghetti

1. 1

   Boil the pasta.

2. 2

   Meanwhile, add the ingredients (olive oil, etc.)

3. 3

   to a pot.

4. 4

   Heat on low until the garlic and red chili pepper infuse the oil.

5. 5

   Once the garlic browns, add the can of mackerel, including the liquid.

6. 6

   Break apart the pieces of mackerel and cook on high heat to evaporate the moisture.

7. 7

   Once the moisture has pretty much evaporated, add the roughly chopped tomatoes (don't remove the skin or seeds!)

8. 8

   and bay leaf.

9. 9

   Cook quickly on high heat.

10. 10

    Season with salt and pepper and flavor with some soy sauce.

11. 11

    Add the pasta (which has been boiled 1 minute less than stated on package), and mix with the sauce.

12. 12

    Lastly, taste and adjust the flavor as necessary.

13. 13

    Once the noodles have become as cooked as you want, it's done.

* Per serving · 4 servings · Values may vary.