Super Low Fat High Protein Applesauce Raisin-Drop Cookies Recipe

Name: Super Low Fat High Protein Applesauce Raisin-Drop Cookies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cake flour; 1 ½ teaspoons baking powder; ½ teaspoon baking soda; ¾ teaspoon ground cinnamon; ¼ teaspoon nutmeg; ⅛ teaspoon ground cloves; ⅓ teaspoon cream of tartar; ¼ cup butter; ⅓ cup Splenda sugar substitute; 2 egg whites; 1 ½ cups unsweetened applesauce; 1 ½ teaspoons vanilla extract; 1 ¾ cups quick-cooking oats; 1 cup seedless raisin; fat free butter flavor Pam cooking spray

Servings: persons

1 cup cake flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
¾ teaspoon ground cinnamon
¼ teaspoon nutmeg
⅛ teaspoon ground cloves
⅓ teaspoon cream of tartar
¼ cup butter
⅓ cup Splenda sugar substitute
2 egg whites
1 ½ cups unsweetened applesauce
1 ½ teaspoons vanilla extract
1 ¾ cups quick-cooking oats
1 cup seedless raisin
fat free butter flavor Pam cooking spray

1
Preheat oven to 375 degrees F.
2
Lightly coat cooking sheet with PAM.
3
In a small bowl, sift together: cake flour, baking powder, baking soda, cinnamon, nutmeg, cloves, tartar, then set aside.
4
In a large bowl, mix together butter, Splenda, and egg WHITES.
5
Alternately mix in the dry ingredients and applesauce, (dry, apple, dry, apple, dry, apple...), until the mixture is well-blended.
6
Now stir in the vanilla extract and oats and raisins.
7
Onto the cookie sheet, drop dough by the tablespoon, and then flatten.
8
Bake for 12-15 minutes or until firm.
9
Cool on wire rack.

558

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup cake flour, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ¾ teaspoon ground cinnamon, and more.

Yes, Super Low Fat High Protein Applesauce Raisin-Drop Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Super Low Fat High Protein Applesauce Raisin-Drop Cookies

How did you like this recipe?

Frequently Asked Questions