Super Greens Salad With Polenta Croutons Recipe

Name: Super Greens Salad With Polenta Croutons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups vegetable stock; 1 1/2 tbsp finely chopped fresh rosemary leaves; 2 cups instant polenta; 1/2 cup golden raisins; 1/3 cup white wine vinegar; 1 clove garlic, crushed; 2 tbsp maple syrup; 2 tbsp olive oil; 14 oz broccolini, trimmed and halved; 14 oz green beans, trimmed; 12 oz asparagus, woody ends snapped off; 2 cups frozen peas; 4 oz baby spinach; 7 oz soft blue cheese, crumbled

Servings: persons

4 cups vegetable stock
1 1/2 tbsp finely chopped fresh rosemary leaves
2 cups instant polenta
1/2 cup golden raisins
1/3 cup white wine vinegar
1 clove garlic, crushed
2 tbsp maple syrup
2 tbsp olive oil
14 oz broccolini, trimmed and halved
14 oz green beans, trimmed
12 oz asparagus, woody ends snapped off
2 cups frozen peas
4 oz baby spinach
7 oz soft blue cheese, crumbled

1
Grease and line a 12 x 8-inch baking pan with parchment paper, extending paper above long sides for handles.
2
Bring stock and rosemary to a boil in a medium saucepan. Gradually add polenta, whisking constantly; whisk for 1 min, or until thick. Pour into prepared pan, spreading evenly. Refrigerate for 1 hour, or until set.
3
Meanwhile, for the pickled raisin dressing, combine raisins, vinegar, garlic and maple syrup in medium bowl. Season to taste. Let stand for 10 mins. Stir in oil.
4
Cook broccolini, green beans, asparagus and peas in a large saucepan of boiling salted water for 2 mins, or until just tender. Drain; refresh under cold water. Place in a large bowl with spinach.
5
Preheat the broiler. Lightly coat a baking pan with no stick cooking spray. Cut polenta into 48 squares. Place on prepared pan; spray with cooking spray. Broil for 3 mins each side, or until golden and crisp.
6
Add dressing to salad; toss gently to combine. Just before serving, sprinkle with cheese and polenta croutons.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 cups vegetable stock, 1 1/2 tbsp finely chopped fresh rosemary leaves, 2 cups instant polenta, 1/2 cup golden raisins, and more.

Yes, Super Greens Salad With Polenta Croutons falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Super Greens Salad With Polenta Croutons

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