Super Greens Salad With Polenta Croutons Recipe

Name: Super Greens Salad With Polenta Croutons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups vegetable stock; 1 1/2 tbsp finely chopped fresh rosemary leaves; 2 cups instant polenta; 1/2 cup golden raisins; 1/3 cup white wine vinegar; 1 clove garlic, crushed; 2 tbsp maple syrup; 2 tbsp olive oil; 14 oz broccolini, trimmed and halved; 14 oz green beans, trimmed; 12 oz asparagus, woody ends snapped off; 2 cups frozen peas; 4 oz baby spinach; 7 oz soft blue cheese, crumbled

Servings: persons

4 cups vegetable stock
1 1/2 tbsp finely chopped fresh rosemary leaves
2 cups instant polenta
1/2 cup golden raisins
1/3 cup white wine vinegar
1 clove garlic, crushed
2 tbsp maple syrup
2 tbsp olive oil
14 oz broccolini, trimmed and halved
14 oz green beans, trimmed
12 oz asparagus, woody ends snapped off
2 cups frozen peas
4 oz baby spinach
7 oz soft blue cheese, crumbled

1
Grease and line a 12 x 8-inch baking pan with parchment paper, extending paper above long sides for handles.
2
Bring stock and rosemary to a boil in a medium saucepan. Gradually add polenta, whisking constantly; whisk for 1 min, or until thick. Pour into prepared pan, spreading evenly. Refrigerate for 1 hour, or until set.
3
Meanwhile, for the pickled raisin dressing, combine raisins, vinegar, garlic and maple syrup in medium bowl. Season to taste. Let stand for 10 mins. Stir in oil.
4
Cook broccolini, green beans, asparagus and peas in a large saucepan of boiling salted water for 2 mins, or until just tender. Drain; refresh under cold water. Place in a large bowl with spinach.
5
Preheat the broiler. Lightly coat a baking pan with no stick cooking spray. Cut polenta into 48 squares. Place on prepared pan; spray with cooking spray. Broil for 3 mins each side, or until golden and crisp.
6
Add dressing to salad; toss gently to combine. Just before serving, sprinkle with cheese and polenta croutons.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 cups vegetable stock, 1 1/2 tbsp finely chopped fresh rosemary leaves, 2 cups instant polenta, 1/2 cup golden raisins, and more.

Yes, Super Greens Salad With Polenta Croutons falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Super Greens Salad With Polenta Croutons

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions