Try this homemade Super Duper Healthy for You Smoothie/Juice recipe the whole family will love. Made with baby carrots, honey, pineapple and frozen blue…
This Super Duper Healthy for You Smoothie/Juice relies on simple, everyday ingredients such as baby carrots, pineapple chunk, cinnamon and canned pumpkin. It comes together quickly and makes 4 servings, at about 98 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026