Super Creamy Pumpkin Soup Recipe

Name: Super Creamy Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 - 1 1/2 lb fresh pumpkin (fresh preferably, seeds out, skin off); 4 cups chicken stock or 4 cups vegetable broth; 1 red pepper; 2 carrots; 1 large red onion; 1 red chile, deseeded (if you want some kick) (optional); 2 garlic cloves, chopped or 2 teaspoons minced garlic; 1 cup heavy cream; 1 tablespoon butter; 2 ounces creamed coconut; salt; pepper

Servings: persons

1 - 1 1/2 lb fresh pumpkin (fresh preferably, seeds out, skin off)
4 cups chicken stock or 4 cups vegetable broth
1 red pepper
2 carrots
1 large red onion
1 red chile, deseeded (if you want some kick) (optional)
2 garlic cloves, chopped or 2 teaspoons minced garlic
1 cup heavy cream
1 tablespoon butter
2 ounces creamed coconut
salt
pepper

1
Set broth boiling, chop skinned pumpkin into pieces, toss into broth.
2
Skin carrots, chop, toss inches.
3
Follow with red pepper, onion, and chili.
4
Boil until very soft (usually about half an hour).
5
If veg is still floating, drain off some broth (you can't drain too much as you can always add back, but can't take more out if it's not thick enough :).
6
Either use hand blender or upright, blend til smooth.
7
Add cream, butter, coconut, and garlic.
8
Salt and pepper to taste.
9
Eat then, simmer for a while, or freeze. It all works with this one.

788

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 - 1 1/2 lb fresh pumpkin (fresh preferably, seeds out, skin off), 4 cups chicken stock or 4 cups vegetable broth, 1 red pepper, 2 carrots, and more.

Yes, Super Creamy Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Creamy Pumpkin Soup

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