Super Berries Summer Salad Recipe

Name: Super Berries Summer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head/bunch Spinach, arugula and red leaf lettuce mixture; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1/4 cup Fresh Raspberries; 2/3 cup Crumbled feta cheese; 1/4 Of a purple onion, sliced thin; 1 cup Candied almonds, cashews or any other nut on hand; 1/4 Green pepper sliced; 4 tablespoons Balsamic vinegar (or red raspberry vinegar if you have); 1/3 cup Extra virgin olive oil; handful Fresh raspberries; handful Fresh strawberries; Dash Fresh dill; 1 teaspoon Dijon mustard; 1/4 cup Honey

Servings: persons

1 head/bunch Spinach, arugula and red leaf lettuce mixture
1/2 cup Fresh Blueberries
1/2 cup Sliced Strawberries
1/4 cup Fresh Raspberries
2/3 cup Crumbled feta cheese
1/4 Of a purple onion, sliced thin
1 cup Candied almonds, cashews or any other nut on hand
1/4 Green pepper sliced
4 tablespoons Balsamic vinegar (or red raspberry vinegar if you have)
1/3 cup Extra virgin olive oil
handful Fresh raspberries
handful Fresh strawberries
Dash Fresh dill
1 teaspoon Dijon mustard
1/4 cup Honey

1
Wash spinach, arugula and red leaf lettuce. Tear and put in large bowl.
2
Wash fruit, slice strawberries and add fruit to top of salad. Crumble feta, add to salad.
3
Take 4-5 tablespoons of sugar and 4-5 tablespoons of water and combine in frying pan. Add nut of your choice. On medium heat, stir constantly until water has evaporated and nuts begin to toast/brown. Dump on foil lined baking sheet and let cool, be sure to separate them or they will stick together in clumps!
4
Slice purple onion and green pepper, add to salad.
5
Combine EVOO, vinegar, honey, fruit, dill and mustard in processor. Blend until mixed well. Viola, your dressing is ready!
6
Toss salad with dressing, add nuts right before serving and enjoy! Feel free to use different fruits and nuts to mix it up!

535

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 head/bunch Spinach, arugula and red leaf lettuce mixture, 1/2 cup Fresh Blueberries, 1/2 cup Sliced Strawberries, 1/4 cup Fresh Raspberries, and more.

Yes, Super Berries Summer Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Super Berries Summer Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions