How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Tropical Smoothie?

You need 5 ingredients. The key ingredients include: 1 1/2 bananas, frozen, 1 1/2 cups frozen pineapple chunks, 1 tablespoon flax seed, 1 teaspoon raw honey (optional) or 1 teaspoon Agave (optional), and more.

Is Sunshine Tropical Smoothie suitable as drinks & smoothies?

Yes, Sunshine Tropical Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Sunshine Tropical Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunshine Tropical Smoothie Recipe

Name: Sunshine Tropical Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 bananas, frozen; 1 1/2 cups frozen pineapple chunks; 1 tablespoon flax seed; 1 teaspoon raw honey (optional) or 1 teaspoon Agave (optional); 2 cups coconut water (or more)

Sunshine Tropical Smoothie – a delicious recipe with bananas, pineapple, flax seed, honey, coconut water. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 1/2 bananas, frozen
1 1/2 cups frozen pineapple chunks
1 tablespoon flax seed
1 teaspoon raw honey (optional) or 1 teaspoon Agave (optional)
2 cups coconut water (or more)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
102 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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