Sunshine Smoothie – a delicious recipe with mango, peeled nectarine, cantaloupe, mango, lemon rind, yogurt. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
Place mango in a zip-top plastic bag; seal. Freeze 1 hour.
2
Place chopped apricots and next 5 ingredients in a blender; process until smooth. Add frozen mango and ice; process until smooth.
3
let your toddler help by: Pouring the measured fruit and yogurt into the blender with your guidance.
4
Nutrition Note
5
Just one serving offers about one-third of the day's vitamin C and vitamin A needs for both parents and toddlers.
6
MyRecipes is working with
7
, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
8
.
42
kcal
Calories
1
g
Fat
8
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1/2 cup chopped peeled mango, 1 1/2 cups chopped peeled apricots (about 4 small), 2/3 cup chopped peeled nectarine (about 1 medium), 1 cup chopped cantaloupe, and more.
Yes, Sunshine Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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