How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Muffins?

You need 17 ingredients. The key ingredients include: 2 Tablespoons Ground Flax, 4 Tablespoons Water, 1- 1/4 cup Quinoa Flour, 1 cup Sorghum Flour, and more.

Is Sunshine Muffins suitable as baking & desserts?

Yes, Sunshine Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Sunshine Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sunshine Muffins Recipe

Name: Sunshine Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Ground Flax; 4 Tablespoons Water; 1- 1/4 cup Quinoa Flour; 1 cup Sorghum Flour; 1/4 cups Tapioca Starch; 1 teaspoon Baking Powder; 1/2 teaspoons Baking Soda; 1/2 teaspoons Xanthan Gum; 1/2 teaspoons Ground Nutmeg; 1 teaspoon Lime Zest; 3 Tablespoons Unsweetened Shredded Coconut; ⅓ cups Coconut Oil, Softened; ⅔ cups Agave; 1 cup Lite Coconut Milk; 1/2 teaspoons Coconut Extract; 3/4 cups Fresh Or Frozen Raspberries; 1/2 cups Fresh Pineapple, Finely Chopped

Start your day right with this Sunshine Muffins recipe. Made with Ground Flax, Water, Quinoa Flour and Sorghum Flour. Easy step-by-step instructions inc…

This Sunshine Muffins relies on simple, everyday ingredients such as ground flax, water, quinoa flour and sorghum flour. It comes together quickly and makes 4 servings, at about 467 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Sunshine Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sunshine Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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