Sunrise Chicken Recipe

Name: Sunrise Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves; 1 tablespoon canola oil; salt; fresh ground pepper; 2 teaspoons fresh, grated ginger; 1 cup orange juice; 1/2 cup dry white wine; 1 teaspoon lime juice; 1/2 teaspoon Dijon mustard; 1 teaspoon maple syrup; 1/2 teaspoon thyme; 1/4 teaspoon coriander; 1 (15 ounce) can sweet potatoes, drained; 1/3 cup slivered almonds; 1 cup dates

Servings: persons

4 boneless skinless chicken breast halves
1 tablespoon canola oil
salt
fresh ground pepper
2 teaspoons fresh, grated ginger
1 cup orange juice
1/2 cup dry white wine
1 teaspoon lime juice
1/2 teaspoon Dijon mustard
1 teaspoon maple syrup
1/2 teaspoon thyme
1/4 teaspoon coriander
1 (15 ounce) can sweet potatoes, drained
1/3 cup slivered almonds
1 cup dates

1
Heat oil in large skillet over moderate heat.
2
Season chicken with salt and fresh-ground pepper.
3
When oil is hot, add chicken, cooking till light brown on both sides.
4
Add the ginger, orange juice, wine, lime juice, mustard, maple syrup, thyme, and coriander.
5
Stir, blending.
6
Add sweet potatoes.
7
Simmer for 10 minutes.
8
Remove from heat and add almonds and dates.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, 1 tablespoon canola oil, salt, fresh ground pepper, and more.

Yes, Sunrise Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunrise Chicken

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