Sunny-Side Up Egg with Spinach Salad – a delicious recipe with Eggs, Salt, choice, spinach, grape tomatoes, Water. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Rinse all vegetables.
2
Slice yellow squash into round slices.
3
Cut tomatoes in half.
4
Add water to a pan and turn stove onto medium.
5
Place spinach in the pan on the stove.
6
Cover with lid to steam the spinach.
7
While the spinach is cooking, crack the two eggs into another pan (careful not to stir the yolks) and turn the stove onto medium-high.
8
Add salt and pepper.
9
Cover with a lid.
10
Now add your sliced squash and tomatoes to the spinach and stir the mix together.
11
Cover back up.
12
Continue cooking for 5 more minutes, stirring occasionally.
13
Once you are done adding the vegetables to the spinach, your eggs should have a thin white film over the yolk.
14
Carefully use a spatula to remove the eggs from the pan and place onto a plate.
15
Once the spinach has wilted and the vegetables are steaming, place onto a plate.
16
Drain any excess water.
17
Then your dish is ready!
18
Season to your liking.
191
kcal
Calories
13
g
Fat
5
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 Eggs, 1 Salt & Pepper, 1 Grated cheese of choice, 2 cup Fresh raw spinach, and more.
Yes, Sunny-Side Up Egg with Spinach Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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