Sunflower Wheat Rolls Recipe

Name: Sunflower Wheat Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 cup water (70u00b0 to 80u00b0); 1/4 cup canola oil; 1/4 cup honey; 1 egg; 1 teaspoon salt; 2-1/2 cups bread flour; 1 cup whole wheat flour; 1/4 cup toasted wheat germ; 1/4 cup wheat bran; 1/4 cup sunflower kernels; 1 tablespoon poppy seeds; 2-1/2 teaspoons active dry yeast

Servings: persons

1 cup water (70u00b0 to 80u00b0)
1/4 cup canola oil
1/4 cup honey
1 egg
1 teaspoon salt
2-1/2 cups bread flour
1 cup whole wheat flour
1/4 cup toasted wheat germ
1/4 cup wheat bran
1/4 cup sunflower kernels
1 tablespoon poppy seeds
2-1/2 teaspoons active dry yeast

1
In bread machine pan, place all ingredients in the order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). When the cycle is completed, tun dough onto a lightly floured surface. Punch down; cover and let stand for 10 minutes.
2
Divide dough into 20 pieces; shape each into a ball. Place 2 in. apart on
3
coated with cooking spray. Cover and let rise in a warm place until doubled, about 45 minutes.
4
Bake at 375u00b0 for 12 minutes or until golden brown. Remove from pans to cool on wire racks.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup water (70u00b0 to 80u00b0), 1/4 cup canola oil, 1/4 cup honey, 1 egg, and more.

Yes, Sunflower Wheat Rolls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunflower Wheat Rolls

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