""Shape into loaves (4).""
This Sunflower Seed Bread relies on simple, everyday ingredients such as whole wheat flour, sunflower seeds, honey and milk, room temperature. It comes together quickly and makes 4 servings, at about 3478 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026