Sunflower Seed Bars — General recipe

Sunflower Seed Bars

Eats Now Editorial Team  · 917 kcal  · General

Jump to Recipe

Try this homemade Sunflower Seed Bars recipe the whole family will love. Made with rolled oats, flaked coconut, sunflower seeds and sesame seed. Easy st…

This Sunflower Seed Bars relies on simple, everyday ingredients such as rolled oats, flaked coconut, shelled sunflower seeds and sesame seed. It comes together quickly and makes 4 servings, at about 917 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

Frequently Asked Questions