Sun-Dried Tomato Stuffed Chicken Breasts Recipe

Name: Sun-Dried Tomato Stuffed Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sun-dried tomatoes, without oil, minced; 2 ounces soft fresh goat cheese; 1 teaspoon thyme, chopped; 1 lb boneless skinless chicken breast; ⅛ teaspoon table salt (to taste); ⅛ teaspoon black pepper (to taste); 1 tablespoon all-purpose flour; 1 cup wine, dry, white; 1 tablespoon cornstarch; 1 cup fat-free chicken broth; 1 tablespoon tomato paste; 1 tablespoon parsley, chopped

Servings: persons

2 tablespoons sun-dried tomatoes, without oil, minced
2 ounces soft fresh goat cheese
1 teaspoon thyme, chopped
1 lb boneless skinless chicken breast
⅛ teaspoon table salt (to taste)
⅛ teaspoon black pepper (to taste)
1 tablespoon all-purpose flour
1 cup wine, dry, white
1 tablespoon cornstarch
1 cup fat-free chicken broth
1 tablespoon tomato paste
1 tablespoon parsley, chopped

1
In a small bowl, stir together sun-dried tomatoes, goat cheese and thyme.
2
Using a sharp paring knife, cut a horizontal slit through the thickest part of each chicken breast, creating a pocket.
3
Be careful not to cut all the way through.
4
Stuff each chicken breast with 1/4 of the cheese mixture.
5
Season with salt and pepper and dust with flour.
6
Spray a large nonstick skillet with olive oil cooking spray and warm over high heat.
7
Add chicken and brown well.
8
Remove and set aside.
9
Add white wine to pan and boil until almost all evaporated.
10
Meanwhile, in a small bowl, stir together cornstarch and 2 tablespoons chicken broth until smooth.
11
Whisk cornstarch mixture, remaining chicken broth and tomato paste into white wine.
12
Return chicken breasts to pan.
13
Bring to a simmer, cover and cook over low heat until chicken is cooked through, about 10 minutes.
14
Baste occasionally with sauce.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons sun-dried tomatoes, without oil, minced, 2 ounces soft fresh goat cheese, 1 teaspoon thyme, chopped, 1 lb boneless skinless chicken breast, and more.

Yes, Sun-Dried Tomato Stuffed Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sun-Dried Tomato Stuffed Chicken Breasts

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