Try this homemade Sun-Dried Tomato & Parsley Damper recipe the whole family will love. Made with flour, tomato, parsley and low-fat milk. Easy step-by-s…
This Sun-Dried Tomato & Parsley Damper relies on simple, everyday ingredients such as self-raising flour, parsley, finely chopped, low-fat milk and salt. It comes together quickly and makes 4 servings, at about 203 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026