Sumptuous Broccoli

Name: Sumptuous Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 lbs broccoli, cut into florets; 2 large tomatoes, coarsely chopped; 14 medium onion; 2 garlic cloves; 2 tablespoons olive oil; ½ cup vegetable stock; 1 bay leaf; ½ teaspoon cumin; ½ teaspoon salt; ⅛ teaspoon cinnamon; fresh ground pepper, to taste; 1 pinch sugar

Eats Now Editorial Team · General

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Sumptuous Broccoli – a delicious recipe with broccoli, tomatoes, onion, garlic, olive oil, vegetable stock. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 lbs broccoli, cut into florets
2 large tomatoes, coarsely chopped
14 medium onion
2 garlic cloves
2 tablespoons olive oil
½ cup vegetable stock
1 bay leaf
½ teaspoon cumin
½ teaspoon salt
⅛ teaspoon cinnamon
fresh ground pepper, to taste
1 pinch sugar

1
Blanch the broccoli for 2 minutes, drain and set aside.
2
Puree tomatoes, onion, and garlic until smooth.
3
Heat olive oil in a skillet.
4
add puree and cook for 1 minute.
5
add stock and spices, cook for 2 minutes, stirring occasionally.
6
add broccoli, cover, and cook over medium-low heat until broccoli is crisp-tender, about 6-8 minutes.
7
make sure to discard bay leaf before serving.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs broccoli, cut into florets, 2 large tomatoes, coarsely chopped, 14 medium onion, 2 garlic cloves, and more.

Yes, Sumptuous Broccoli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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