How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Veggie Fried Cauliflower "Rice"?

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion small, minced, 1 cup snow peas sliced fresh, 1/4 cup grated carrot, and more.

Is Summer Veggie Fried Cauliflower "Rice" suitable as vegetarian?

Yes, Summer Veggie Fried Cauliflower "Rice" falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Summer Veggie Fried Cauliflower "Rice"?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Veggie Fried Cauliflower "Rice" Recipe

Name: Summer Veggie Fried Cauliflower "Rice"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion small, minced; 1 cup snow peas sliced fresh; 1/4 cup grated carrot; 1 cup fresh asparagus sliced; 1 head cauliflower grated, about 6 cups; 1/4 cup scallion; 4 tablespoons chicken broth; 2 tablespoons seasoned rice wine vinegar like Nakano; 2 tablespoons fresh parsley chopped; yellow pepper sauteed diced, for garnish

Try this homemade Summer Veggie Fried Cauliflower "Rice" recipe the whole family will love. Made with olive oil, onion, snow peas and grated carrot. Eas…

This Summer Veggie Fried Cauliflower "Rice" relies on simple, everyday ingredients such as olive oil, onion small, minced, snow peas sliced fresh and grated carrot. It comes together quickly and makes 4 servings, at about 222 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Veggie Fried Cauliflower "Rice"

Tips for the best results

Variations & substitutions

My Personal Notes

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