How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Tabbouleh ?

You need 13 ingredients. The key ingredients include: 1 lb chicken, cooked and cubed, 2 cups cooked quinoa, 4 cups spinach, 1 bunch shallots, chopped, and more.

Is Summer Tabbouleh suitable as salads?

Yes, Summer Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summer Tabbouleh ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Tabbouleh Recipe

Name: Summer Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken, cooked and cubed; 2 cups cooked quinoa; 4 cups spinach; 1 bunch shallots, chopped; 3 red peppers; 1 large cucumber, chopped; 2 cups cherry tomatoes, halved; 1 cup chopped parsley; 1 cup chopped mint leaves; 1 teaspoon ground cumin; Freshly squeezed lemon juice (and a few sliced lemons); Olive oil; Salt and Pepper

Try this homemade Summer Tabbouleh recipe the whole family will love. Made with chicken, quinoa, spinach and shallots. Easy step-by-step instructions in…

This Summer Tabbouleh relies on simple, everyday ingredients such as chicken, cooked and cubed, cooked quinoa, spinach and bunch shallots, chopped. It comes together quickly and makes 4 servings, at about 269 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Tabbouleh

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions