Summer Squash Stir-Fry With Beef Featuring Beef Bou Recipe

Name: Summer Squash Stir-Fry With Beef Featuring Beef Bou
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb grass-fed sirloin steak, sliced thin; 1 large onion, sliced; 1 summer squash, cut in half lengthwise and sliced; 1 bell pepper, sliced; sesame oil; sea salt and black pepper; 3 scallions, sliced, for garnish; 1 cup coconut aminos; 2 tablespoons real maple syrup; 1 lime; 2 garlic cloves, minced; 1 beef, bou cube

Servings: persons

1 lb grass-fed sirloin steak, sliced thin
1 large onion, sliced
1 summer squash, cut in half lengthwise and sliced
1 bell pepper, sliced
sesame oil
sea salt and black pepper
3 scallions, sliced, for garnish
1 cup coconut aminos
2 tablespoons real maple syrup
1 lime
2 garlic cloves, minced
1 beef, bou cube

1
Place the steak, onion, squash and pepper in a large bowl. Toss well with tongs.
2
In a small pot, combine all sauce ingredients. Heat gently over low heat while whisking, until BOU is completely dissolved.
3
Pour sauce into liquid measuring cup. Set aside.
4
Heat 1 tablespoon of oil in a wok over medium-high heat. Add 1/4 of the stir fry mixture along with a pinch of salt and pepper. Cook, stirring constantly, for 3 minutes.
5
Briefly stir the sauce to distribute the garlic, then add 1/4 of the sauce to the wok. Continue cooking and stirring for 2 more minutes.
6
Remove stir-fry from pan. Repeat steps 4-6 three more times.
7
Garnish with scallions, serve, and enjoy!

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb grass-fed sirloin steak, sliced thin, 1 large onion, sliced, 1 summer squash, cut in half lengthwise and sliced, 1 bell pepper, sliced, and more.

Yes, Summer Squash Stir-Fry With Beef Featuring Beef Bou falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Squash Stir-Fry With Beef Featuring Beef Bou

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