Summer Squash Stir-Fry With Beef Featuring Beef Bou

Name: Summer Squash Stir-Fry With Beef Featuring Beef Bou
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb grass-fed sirloin steak, sliced thin; 1 large onion, sliced; 1 summer squash, cut in half lengthwise and sliced; 1 bell pepper, sliced; sesame oil; sea salt and black pepper; 3 scallions, sliced, for garnish; 1 cup coconut aminos; 2 tablespoons real maple syrup; 1 lime; 2 garlic cloves, minced; 1 beef, bou cube

Servings: persons

1 lb grass-fed sirloin steak, sliced thin
1 large onion, sliced
1 summer squash, cut in half lengthwise and sliced
1 bell pepper, sliced
sesame oil
sea salt and black pepper
3 scallions, sliced, for garnish
1 cup coconut aminos
2 tablespoons real maple syrup
1 lime
2 garlic cloves, minced
1 beef, bou cube

1
Place the steak, onion, squash and pepper in a large bowl. Toss well with tongs.
2
In a small pot, combine all sauce ingredients. Heat gently over low heat while whisking, until BOU is completely dissolved.
3
Pour sauce into liquid measuring cup. Set aside.
4
Heat 1 tablespoon of oil in a wok over medium-high heat. Add 1/4 of the stir fry mixture along with a pinch of salt and pepper. Cook, stirring constantly, for 3 minutes.
5
Briefly stir the sauce to distribute the garlic, then add 1/4 of the sauce to the wok. Continue cooking and stirring for 2 more minutes.
6
Remove stir-fry from pan. Repeat steps 4-6 three more times.
7
Garnish with scallions, serve, and enjoy!

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb grass-fed sirloin steak, sliced thin, 1 large onion, sliced, 1 summer squash, cut in half lengthwise and sliced, 1 bell pepper, sliced, and more.

Yes, Summer Squash Stir-Fry With Beef Featuring Beef Bou falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!