Try this homemade Summer greens smoothie recipe the whole family will love. Made with handful spinach, peaches, strawberries and water. Easy step-by-ste…
This Summer greens smoothie relies on simple, everyday ingredients such as handful spinach, (8.3fl oz) filtered water and ground chia seeds. It comes together quickly and makes 4 servings, at about 28 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026