Sultan's Tent Harira Recipe

Name: Sultan's Tent Harira
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 5 -6 cups water; 2 tablespoons parsley, chopped; 2 tablespoons cilantro, chopped; 12 cup onion, chopped fine; 2 celery ribs, chopped fine; 2 tablespoons olive oil; 1 pinch salt; 12 teaspoon ground ginger; 12 teaspoon black pepper; 1 pinch saffron; 1 12 cups stewed tomatoes, pureed until smooth; 12 cup cooked chickpeas; 14 cup green lentil; 14 cup flour, whisked with; 1 12 cups water; 12 cup thin egg noodles, broken into tiny pieces; parsley, to garnish (optional); cilantro, to garnish (optional)

Servings: persons

5 -6 cups water
2 tablespoons parsley, chopped
2 tablespoons cilantro, chopped
12 cup onion, chopped fine
2 celery ribs, chopped fine
2 tablespoons olive oil
1 pinch salt
12 teaspoon ground ginger
12 teaspoon black pepper
1 pinch saffron
1 12 cups stewed tomatoes, pureed until smooth
12 cup cooked chickpeas
14 cup green lentil
14 cup flour, whisked with
1 12 cups water
12 cup thin egg noodles, broken into tiny pieces
parsley, to garnish (optional)
cilantro, to garnish (optional)

1
Heat the onions, celery, parsley & spices in water over med-high heat in a medium saucepan.
2
Boil 10 mins; add tomatoes, chick peas and lentils and simmer, uncovered, for 30 minutes.
3
Add flour mixture to soup, stirring until thickened.
4
Mix in broken noodles and cook 5 more minutes.
5
Add more water, if thinner consistency is desired.
6
Serve, garnishing with parsley and cilantro, if desired.
7
Enjoy!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 5 -6 cups water, 2 tablespoons parsley, chopped, 2 tablespoons cilantro, chopped, 12 cup onion, chopped fine, and more.

Yes, Sultan's Tent Harira falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sultan's Tent Harira

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