Succulent Chicken Asparagus Salad (Warm Or Cold)

Name: Succulent Chicken Asparagus Salad (Warm Or Cold)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 frozen boneless chicken breast halves; 2 lbs fresh asparagus; dried thyme; salt; pepper, freshly ground; olive oil, extra virgin; balsamic vinegar, the good stuff; fresh parsley, finely chopped; fresh thyme, finely chopped; 1 small jalapeno pepper, finely chopped

Servings: persons

1
Roast the frozen chicken on a rack in a 400f degree oven,'til cooked through and slightly browned on top, about 1 hour.
2
While still hot, slice in half inch strips.
3
Arrange strips on a serving platter.
4
While the chicken is roasting, snap off the tough ends of asparagus and place the asparagus in a steamer.
5
Sprinkle with dried thyme, salt and freshly ground pepper.
6
Steam asparagus 5 minutes,'til tender crisp.
7
Arrange the asparagus spears on the platter intermingled with the chicken.
8
Drizzle platter with olive oil and balsamic vinegar.
9
Sprinkle with chopped parsley, thyme, jalepino, salt and freshly ground pepper.
10
Serve immediately, warm or serve cold, refrigerate, lightly covered with plastic film for up to 3 hours.
11
Cooking the chicken from frozen keeps it very succulent and tender.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 frozen boneless chicken breast halves, 2 lbs fresh asparagus, dried thyme, salt, and more.

Yes, Succulent Chicken Asparagus Salad (Warm Or Cold) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!