Stuffed Wheat Mushrooms Recipe

Name: Stuffed Wheat Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 packages of medium size mushrooms.; 1/2 cup of raw wheat germ; 1 cup brown rice; 6 cloves of garlic-minced; 1 tablespoon of parsley; 1/4 cup pecorino-ramano cheese; 1 tsp of pepper; 3 tablespoons of xtra-virgin olive oil; 4 tablespoons of butter; 1/4 -1/2 cup minced stems from mushrooms; 2 piches of salt; 1 tsp garlic powder; 1/2 tsp sweet basil; 1/2 tsp oregano; 1/4 cup white wine

Servings: persons

4 packages of medium size mushrooms.
1/2 cup of raw wheat germ
1 cup brown rice
6 cloves of garlic-minced
1 tablespoon of parsley
1/4 cup pecorino-ramano cheese
1 tsp of pepper
3 tablespoons of xtra-virgin olive oil
4 tablespoons of butter
1/4 -1/2 cup minced stems from mushrooms
2 piches of salt
1 tsp garlic powder
1/2 tsp sweet basil
1/2 tsp oregano
1/4 cup white wine

1
Clean mushrooms and prepare for stuffing-taking off stems to mince and put aside
2
Preheat oven to 350 degrees
3
cook brown rice according to istructions on package and cook aldante.
4
heat olive oil and butter melted on stove top in a frying pan and when hot add minced mushroom stems, add salt and garlic, saute util they get a little brown, now add white wine and cook off wine.set aside
5
Now take cooked rice, wheat germ,cheese, pepper, parsley, basil, oregano and garlic powder and mix in bowl all together and now add garlic and stems. Mix all together.
6
Now take a baking pan and lightly spray that with cooking spray. Now take a teaspoon and stuff mushrooms and put mushrooms on pan and bake for 20 minutes to 1/2 hour. Remove from oven

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 packages of medium size mushrooms., 1/2 cup of raw wheat germ, 1 cup brown rice, 6 cloves of garlic-minced, and more.

Yes, Stuffed Wheat Mushrooms falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Wheat Mushrooms

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions