Stuffed tomatoes with brown rice Recipe

Name: Stuffed tomatoes with brown rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tomatoes; 1/3 cup grated Monterey jack cheese; 1 dash Italian seasoning; 2 1/3 cup brown rice; 2 cup water; 1 dash onion powder; 1 dash garlic powder; 1 tbsp powdered chicken broth; 1 1/2 cup black bean; 1 tbsp butter

Servings: persons

1
rinse brown rice with water til water is clear
2
place rice and all rice ingredients in rice cooker (usually cooks in 25 min)
3
preheat oven to 400
4
slice tomatoes in half
5
remove seeds and whatever's in the middle to leave enough room for rice
6
scoop in rice to fill center of tomato
7
sprinkle Italian seasoning
8
top with Monterey jack cheese
9
bake for 20 min
10
broil 3 min or until tomatoes are slightly black on the edge

518

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 Tomatoes, 1/3 cup grated Monterey jack cheese, 1 dash Italian seasoning, 2 1/3 cup brown rice, and more.

Yes, Stuffed tomatoes with brown rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed tomatoes with brown rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions