Stuffed Tomatoes Mid-East Style *(Serves 8)

Name: Stuffed Tomatoes Mid-East Style *(Serves 8)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large firm tomatoes; 2 tsp. salt; 1/2 tsp. freshly ground pepper; 3/4 c. olive oil; 1 c. chopped onion; 1/2 c. bulgur (Mid-East cracked wheat); 1/2 tsp. dried mint; 2 to 4 Tbsp. currants or raisins; 1 c. boiling water; 2 Tbsp. minced Italian parsley; 1/2 c. pine nuts (pignoli) or sliced almonds; 1/2 c. dry breadcrumbs

Servings: persons

8 large firm tomatoes
2 tsp. salt
1/2 tsp. freshly ground pepper
3/4 c. olive oil
1 c. chopped onion
1/2 c. bulgur (Mid-East cracked wheat)
1/2 tsp. dried mint
2 to 4 Tbsp. currants or raisins
1 c. boiling water
2 Tbsp. minced Italian parsley
1/2 c. pine nuts (pignoli) or sliced almonds
1/2 c. dry breadcrumbs

1
Cut a 1/2-inch piece off stem end of tomatoes; reserve tops. Scoop out as much of the pulp as possible.
2
Sprinkle the insides of the tomatoes with 1/2 the salt and pepper; chop pulp.
3
Heat 1/2 cup oil in saucepan; brown onion in it.
4
Stir in the bulgur until coated.
5
Mix in the tomato pulp, mint, currants and remaining salt and pepper.
6
Add the water; cover and cook over low heat 10 minutes.
7
Mix in parsley and nuts; taste for seasoning.
8
Stuff the tomatoes loosely; replace the tops.
9
Arrange upright in oiled baking dish.
10
Brush with remaining oil; sprinkle with breadcrumbs. Bake in 350u00b0 oven for 45 minutes.
11
These can be served as a first course or as a vegetable side dish and are equally good hot or at room temperature.

1311

kcal

Calories

127

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 large firm tomatoes, 2 tsp. salt, 1/2 tsp. freshly ground pepper, 3/4 c. olive oil, and more.

Yes, Stuffed Tomatoes Mid-East Style *(Serves 8) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!