Stuffed Thanksgiving Pumpkins (Diabetic Friendly) Recipe

Name: Stuffed Thanksgiving Pumpkins (Diabetic Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 small fresh pumpkin (baby); 1/3 cup vegetable stock; 1/2 cup onion (finely chopped); 2 large garlic cloves (minced); 1/2 teaspoon dried sage; 1/2 teaspoon thyme; 1 cup whole wheat breadcrumbs; 1/4 cup nuts (toasted (your favorite); 1/3 cup celery (finely chopped); 1/4 cup dried apricot (chopped); 1/2 cup nutritional yeast flakes, grated; salt

Servings: persons

8 small fresh pumpkin (baby)
1/3 cup vegetable stock
1/2 cup onion (finely chopped)
2 large garlic cloves (minced)
1/2 teaspoon dried sage
1/2 teaspoon thyme
1 cup whole wheat breadcrumbs
1/4 cup nuts (toasted (your favorite)
1/3 cup celery (finely chopped)
1/4 cup dried apricot (chopped)
1/2 cup nutritional yeast flakes, grated
salt

1
Preheat oven to 350 degrees. Slice off the top 1/2 inch of each pumpkin and scoop out the seeds. Bake pumpkins for 15 minutes.
2
In a large skillet over medium-high heat, heat stock to simmering and cook onions until softened but not browned.
3
Add garlic, sage, thyme, and bread crumbs. Cook, stirring, 1 minute, then remove from.
4
heat and stir in remaining ingredients.
5
Fill pumpkins with stuffing. (Any remaining stuffing may be baked separately in a lightly oiled baking dish.).
6
Bake for 15 minutes, or until stuffing is lightly browned and heated through. Be careful not to over bake the pumpkins, because they will split.

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 small fresh pumpkin (baby), 1/3 cup vegetable stock, 1/2 cup onion (finely chopped), 2 large garlic cloves (minced), and more.

Yes, Stuffed Thanksgiving Pumpkins (Diabetic Friendly) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Thanksgiving Pumpkins (Diabetic Friendly)

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