Stuffed Swiss Chard with Carrot Sauce Recipe

Name: Stuffed Swiss Chard with Carrot Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 each onions finely chopped; 3 cloves garlic minced; 7 medium potatoes boiled, peeled and mashed; 1 bunch broccoli florets chopped and steamed; 1 each green bell peppers roasted, chopped; 1 teaspoon salt; 1/2 cup water; 1/2 teaspoon black pepper; 2 cups mushrooms sliced; 2 tablespoons basil fresh, chopped; 6 large swiss chard; 1/2 cup water; 2 cups carrots chopped; 1 clove garlic minced; 1 small onions minced; 1 1/2 cups water; 1/2 teaspoon salt

Servings: persons

1/2 each onions finely chopped
3 cloves garlic minced
7 medium potatoes boiled, peeled and mashed
1 bunch broccoli florets chopped and steamed
1 each green bell peppers roasted, chopped
1 teaspoon salt
1/2 cup water
1/2 teaspoon black pepper
2 cups mushrooms sliced
2 tablespoons basil fresh, chopped
6 large swiss chard
1/2 cup water
2 cups carrots chopped
1 clove garlic minced
1 small onions minced
1 1/2 cups water
1/2 teaspoon salt

1
Prepare potatoes, broccoli and green pepper, set aside.
2
Cook onion, garlic and mushrooms in 1/4 cup water until onions are translucent.
3
Drain.
4
Mix mashed potatoes with onion mixture, steamed broccoli and sauteed peppers.
5
Add salt, pepper and basil to taste.
6
Preheat oven to 350F (180C).
7
If using large chard leaves, cut in half crosswise.
8
Leave small leaves whole.
9
Stuff with potato mixture and roll up like a crepe.
10
Place stuffed chard in baking dish and add 1/2 cup water.
11
Cover with foil and bake 40 to 50 minutes, until heated throughout and chard is tender.
12
Serve with carrot sauce.
13
Sauce: Cook all ingredients together 10 to 12 minutes, until carrots are tender.
14
Puree mixture in a blender until smooth.
15
Add more water for desired consistency.

217

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 each onions finely chopped, 3 cloves garlic minced, 7 medium potatoes boiled, peeled and mashed, 1 bunch broccoli florets chopped and steamed, and more.

Yes, Stuffed Swiss Chard with Carrot Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Swiss Chard with Carrot Sauce

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